Best over the counter medicine to dry up sinus drainage

Nasal congestion and sinus pressure have many causes: colds, the flu, and allergies to name a few. Whatever your triggers are, the symptoms can get to you.

What’s actually causing that stuffed-up feeling? When you’ve got a cold or allergies, the membranes lining your nasal passages become inflamed and irritated. They begin to make more mucus to flush out whatever causes the irritation, such as an allergen.

Use these tips to feel better and breathe easier.

Home Treatments

When you’re stuffed up, focus on keeping your nasal passages and sinuses moist. Although people sometimes think that dry air might help clear up a runny nose, it actually has the opposite effect. Drying out the membranes will irritate them further.

To keep your nasal passages moist, you can:

• Use a humidifier or vaporizer.
• Take long showers or breathe in steam from a pot of warm (but not too hot) water.
• Drink lots of fluids. This will thin out your mucus, which could help prevent blocked sinuses.
• Use a nasal saline spray. It’s salt water, and it will help keep your nasal passages from drying out.
• Try a Neti pot, nasal irrigator, or bulb syringe. Use distilled, sterile water or H2O that’s been boiled and cooled to make up the irrigation solution. Rinse the irrigation device after each use and let it air dry.
• Use a micro-current wave device. The device is placed on the face and emits painless vibrations that gives relief.
• Place a warm, wet towel on your face. It may relieve discomfort and open your nasal passages.
• Prop yourself up. At night, lie on a couple of pillows. Keeping your head elevated may make breathing more comfortable.
• Avoid chlorinated pools. They can irritate your nasal passages.

Blow your nose the right way: gently, so you don’t force mucus into your ears or other parts of your sinuses, into a disposable tissue so you don’t spread germs. Wash your hands afterward.

OTC Medicines

These drugs don’t need a prescription and can help tame your symptoms:

Decongestants. These medicines help reduce the swelling in your nasal passages and ease the stuffiness and sinus pressure. They come as nasal sprays, like naphazoline (Privine), oxymetazoline (Afrin, Dristan, Nostrilla, Vicks Sinus Nasal Spray), or phenylephrine (Neo-Synephrine, Sinex, Rhinall). They also come as pills, such as phenylephrine (Sudafed PE, and others) and pseudoephedrine (Sudafed).

Follow the directions for using them. Don’t use a decongestant you take by mouth for more than a week without checking with your doctor. You shouldn’t use a decongestant nasal spray for more than 3 days, or it could make your congestion worse. Also, they can raise your blood pressure, so check with your doctor first if you have any health issues or take other medicines. Never give decongestants or any over-the-counter cold medicine to children under age 4. 

Antihistamines. If allergies are behind your nasal congestion and sinus pressure, controlling them will ease your symptoms. Look for allergy medications that have an antihistamine to relieve sniffling and sneezing along with a decongestant for congestion and sinus pressure.

You may also find antihistamines in some multi-symptom cold medicines which can help a runny nose and sneezing. You'll usually find them in nighttime cold medicine, because they can make you sleepy. Read and follow the label, and talk to your doctor or pharmacist if you have questions.

Steroid nasal sprays. These can also help with allergy stuffiness. Ask your doctor if you should use ones that you can buy without a prescription. They can take a couple of days to kick in, so start them before you have symptoms and use them throughout your allergy season. 

Menthol. Medicated ointments that have this or camphor in them can help you breathe better. You can rub them on your chest or upper lip. You can also buy types that you place in warm water and breathe in the vapor, which helps open up your airways.

Pain relievers. Although they won’t clear up congestion, pain relievers such as acetaminophen, ibuprofen, and naproxen can ease the pain caused by sinus pressure. Follow the dosing instructions on the label.

When to See Your Doctor

Check in with them if you have nasal congestion and sinus pressure for more than 7 days. Make the call sooner if your symptoms are severe.

Every day, glands in the linings of your nose, throat, airways, stomach, and intestinal tract produce mucus. Your nose alone makes about a quart of it each day. Mucus is a thick, wet substance that moistens these areas and helps trap and destroy foreign invaders like bacteria and viruses before they cause infection.

Normally, you don't notice the mucus from your nose because it mixes with saliva, drips harmlessly down the back of your throat, and you swallow it.

When your body produces more mucus than usual or it’s thicker than normal, it becomes more noticeable.

The excess can come out of the nostrils -- that’s a runny nose. When the mucus runs down the back of your nose to your throat, it's called postnasal drip.

The excess mucus that triggers it has many possible causes, including:

• Colds
• Flu
• Allergies , also called allergic postnasal drip
• Sinus infection or sinusitis, which is an inflammation of the sinuses
• Object stuck in the nose (most common in children)
• Pregnancy
• Certain medications, including some for birth control and blood pressure
• Deviated septum, which is the crooked placement of the wall that separates the two nostrils, or some other problem with the structure of the nose that affects the sinuses
• Changing weather, cold temperatures, or really dry air
• Certain foods (for example, spicy foods may trigger mucus flow)
• Fumes from chemicals, perfumes, cleaning products, smoke, or other irritants

Sometimes the problem is not that you're producing too much mucus, but that it's not being cleared away. Swallowing problems can cause a buildup of liquids in the throat, which can feel like postnasal drip. These problems can sometimes occur with age, a blockage, or conditions such as gastroesophageal reflux disease, also known as GERD.

Symptoms

Postnasal drip makes you feel like you constantly want to clear your throat.

It also can trigger a cough, which often gets worse at night. In fact, postnasal drip is one of the most common causes of a cough that just won’t go away.

Too much mucus may also make you feel hoarse and give you a sore, scratchy throat.

If the mucus plugs up your Eustachian tube, which connects your throat to your middle ear, you could get a painful ear infection.

You could also get a sinus infection if those passages are clogged.

Treatments

How you treat postnasal drip depends on what’s causing it. Antibiotics can clear up a bacterial infection. However, green or yellow mucus is not proof of a bacterial infection.

Colds can also turn the mucus these colors, and they are caused by viruses, which don't respond to antibiotics.

Antihistamines and decongestants can often help with postnasal drip caused by sinusitis and viral infections. They can also be effective, along with steroid nasal sprays, for postnasal drip caused by allergies.

The older, over-the-counter antihistamines, including diphenhydramine (Benadryl) and chlorpheniramine (Chlor-Trimeton), might not be the best choices for postnasal drip. When they dry out mucus, they can actually thicken it.

Newer antihistamines like loratadine (Claritin, Alavert), fexofenadine (Allegra), cetirizine (Zyrtec), levocetirizine (Xyzal), and desloratadine (Clarinex), may be better options and are less likely to cause drowsiness. It's a good idea to check with your doctor before taking these because all of them can have side effects that range from dizziness to dry mouth.

Another option is to thin your mucus. Thick mucus is stickier and more likely to bother you. Keeping it thin helps prevent blockages in the ears and sinuses. A simple way to thin it out is to drink more water.

Other methods you can try include:

• Take a medication such as guaifenesin (Mucinex).
• Use saline nasal sprays or irrigation , like a neti pot, to flush mucus, bacteria, allergens, and other irritating things out of the sinuses.
• Turn on a vaporizer or humidifier to increase the moisture in the air.

Chicken Soup Cure?

For centuries, people have treated postnasal drip with all kinds of home remedies. Probably the best known and most loved is hot chicken soup.

While it won’t cure you, hot soup, or any hot liquid might give you some temporary relief and comfort. It works because the steam from the hot liquid opens up your stuffy nose and throat. It also thins out mucus. And because it’s a fluid, the hot soup will help prevent dehydration, which will make you feel better too.

A hot, steamy shower might help for the same reason.

You can also try propping up your pillows at night so that the mucus doesn't pool or collect in the back of your throat. If you have allergies, here are some other ways to reduce your triggers:

• Cover your mattresses and pillowcases with dust mite proof covers.
• Wash all sheets, pillowcases, and mattress covers often in hot water.
• Use special HEPA air filters in your home. These can remove very fine particles from the air.
• Dust and vacuum regularly.

Call your doctor if the drainage is bad smelling, you have a fever, you're wheezing, or your symptoms are severe or last for 10 days or more. You might have a bacterial infection.

Let your doctor know right away if you notice blood in your postnasal drip. If medication doesn’t relieve your symptoms, you might need to see an ear, nose, and throat specialist (also called an otolaryngologist) for evaluation. Your doctor might want you to get a CT scan, X-rays, or other tests.