Bumble bee sardines in olive oil

Gourmet Brisling Wild Sardines With Hot Jalapeno Peppers

Gourmet brisling wild sardines in extra virgin olive oil with hot jalapeno peppers. 14+ extra small sardines. Per 80 g serving: 200 calories; 4 g sat fat (20% DV); 260 mg sodium (11% DV); 0 g total sugars. Contains 500 mg of EPA and DHA omega-3s per serving. Excellent source of protein and calcium. See nutrition information for fat and cholesterol content. Bumble Bee's finest quality small brisling sardines are sustainably caught in the pristine, cold waters off the coast of Scandinavia. Enjoy! Wild-caught. Hand-packed. Delicate texture. Gourmet taste. bumblebee.com. Questions or comments? Call 1-800-800-8572. Include code numbers from can end with any correspondence. Visit bumblebee.com for more sardine recipe ideas. Product of Poland. Bumble Bee's finest quality extra-small Brisling Sardines are sustainably caught in the pristine, cold waters off the coast of Scandinavia.

Nutrition Facts

Serving Size : 1can drained
Servings Per Container : 1
Calories Amount Per serving 200 % Daily Value 0%
Calories from Fat Amount Per serving (-) Information is currently not available for this nutrient Daily Value (-) Information is currently not available for this nutrient
Total Fat Amount Per serving 15g Daily Value 23%
Saturated Fat Amount Per serving 4g Daily Value 20%
Trans Fat Amount Per serving 0g Daily Value 0%
Polyunsaturated Fat Amount Per serving 3g Daily Value 0%
Monounsaturated Fat Amount Per serving 8g Daily Value 0%
Cholesterol Amount Per serving 55mg Daily Value 18%
Sodium Amount Per serving 260mg Daily Value 11%
Potassium Amount Per serving (-) Information is currently not available for this nutrient Daily Value (-) Information is currently not available for this nutrient
Total Carbohydrate Amount Per serving 0g Daily Value 0%
Dietary Fiber Amount Per serving 0g Daily Value 0%
Total Sugars Amount Per serving 0g Daily Value 0%
Added Sugars Amount Per serving (-) Information is currently not available for this nutrient Daily Value (-) Information is currently not available for this nutrient
Protein Amount Per serving 16g Daily Value 30%
Calcium Amount Per serving 0mg Daily Value 20%
Iron Amount Per serving 0mg Daily Value 6%

Lightly Smoked Brisling Sardines, Extra Virgin Olive Oil, Jalapeno Peppers, (Jalapeno, Water, Vinegar, Salt, Calcium Chloride), Natural Flavors, Salt.

Warning

Contains: Contains: sardines.

Directions

Bake: For a delicious, quick meal or snack, mix chopped cilantro, chopped tomato and chopped onion and spritz with lime. Spoon mix onto warm tortilla and top with Bumble Bee Gourmet Brisling Wild Sardines. Also great to serve as a spread, on a salad and with pasta. For a delicious, quick meal or snack, mix chopped cilantro, chopped tomato and chopped onion and spritz with lime. Spoon mix onto warm tortilla and top with Bumble Bee Gourmet Brisling Wild Sardines. Also great to serve as a spread, on a salad and with pasta.

About the Producer

Bumble Bee Foods, LLC

  1. Food
  2. Pantry
  3. Canned Goods
  4. Canned Tuna & Seafood

Bumble Bee

$1.5835.9 ¢/oz

(4.7)4.7 stars out of 130 reviews130 reviews

$1.5835.9 ¢/oz

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Bumble Bee Skinless & Boneless Sardines in Olive Oil, 4.4 Oz

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Is the olive oil in sardines good for you?

The body needs more omega-3 than omega-6 to reduce the risk of heart disease and inflammation. Since olive oil is higher in omega-3 than other oils, sardines in olive oil contain more omega-3 than sardines in water; however, the sardines in water are still the better option with lower amounts of cholesterol and fat.

Are Bumble Bee Sardines good for you?

Whether in oil or in water, they also are laden with omega-3 fatty acids (61 percent), which are good for lowering cholesterol levels and preventing blood clotting, and vitamin B12 (338 percent), known for assisting in red blood cell formation.

Where does Bumble Bee Sardines come from?

Bumble Bee sources much of its herring (the species of fish used in our sardine product) from the northeast coast of North America. Herring are caught in the Bay of Fundy and Gulf of Maine fishing grounds. The herring fishery is seasonal, with most of the landings taking place between June and October.

Which sardines go in olive oil?

Our Top Picks.
Best Overall: Jose Gourmet Small Sardines in Extra Virgin Olive Oil..
Best Value: Matiz Wild Sardines in Spanish Olive Oil..
Best for Snacking: La Brujula in Sauce..
Best Spicy: El Manar Mediterranean Sardines with Cayenne Pepper..
Best Lemon: King Oscar Sardines in Extra Virgin Olive Oil with Lemon..

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