Instant pot recipe for chicken and rice

Nutrition Facts (per serving)
249 Calories
7g Fat
18g Carbs
28g Protein

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Nutrition FactsServings: 4 to 6
Amount per serving
Calories 249
% Daily Value*
Total Fat 7g 9%
Saturated Fat 2g 12%
Cholesterol 69mg 23%
Sodium 497mg 22%
Total Carbohydrate 18g 6%
Dietary Fiber 3g 10%
Total Sugars 4g
Protein 28g
Vitamin C 40mg 201%
Calcium 56mg 4%
Iron 2mg 11%
Potassium 471mg 10%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

Chicken with rice has long been a favorite comfort food and this Instant Pot recipe makes it easier than ever to prepare and cook. A blend of Italian herbs adds flavor to the rice mixture, but feel free to use another savory herb blend. Fines herbes or a poultry blend would be excellent choices, as well.

This recipe cooks quickly with long-grain white rice and chicken breasts, but with a few time adjustments, it can be made with brown rice and chicken thighs. Just follow the instructions, but use brown rice and boneless chicken thighs and increase the pressure cooking time to 22 minutes. This is one of the many chicken recipes you can make in your Instant Pot.

"This is a simple, comforting recipe that's great for a weeknight. It's a good vehicle for flavorful condiments and hot sauces and serving it with buttermilk biscuits makes it similar in flavor to chicken and dumplings. If your chicken breasts are ice-cold from the fridge, maybe add another minute or two to the cook time." —Danielle Centoni

  • 1 tablespoon olive oil

  • 1 tablespoon unsalted butter

  • 1 medium onion, coarsely chopped

  • 2 carrots, diced

  • 2 stalks celery, diced

  • 3 cloves garlic, minced

  • 1/2 red bell pepper, diced

  • 2 teaspoons Italian seasoning

  • 1 teaspoon kosher salt, or to taste

  • 1/2 teaspoon freshly ground black pepper

  • 2 cups low-sodium chicken stock

  • 1 cup long-grain white rice, rinsed and drained

  • 1 pound boneless chicken breasts

  • 1 cup frozen peas, thawed

  • 2 tablespoons finely chopped fresh parsley

  1. Gather the ingredients.

    Diana Rattray
  2. Select the sauté function on the Instant Pot. Add the olive oil and butter. When the butter has melted, add the onion and sauté, stirring frequently, until translucent, about 2 minutes.

    Diana Rattray
  3. Add the carrots, celery, and garlic and cook, stirring frequently until the vegetables begin to soften and the garlic becomes fragrant, about 2 minutes.

    Diana Rattray
  4. Add the bell pepper, Italian seasoning, salt, pepper, and chicken stock. Stir, scraping the bottom of the pot to loosen any browned bits.

    Diana Rattray
  5. Stir in the rice. Place the chicken pieces on top. Secure the lid, making sure the steam release knob or is in the sealing position. Choose the pressure cook function, high pressure, and set the timer for 8 minutes.

    Diana Rattray
  6. When the time is up, let the pressure release naturally for 10 minutes, then release the remaining pressure with quick release.

    Diana Rattray
  7. Remove the chicken breasts to a plate. Chop or shred with 2 forks.

    Diana Rattray
  8. Stir in the peas and half the parsley.

    Diana Rattray
  9. Add the chicken back to the pot and stir to combine. Taste and adjust the seasonings.

    Diana Rattray
  10. Spoon the chicken and rice into a serving bowl and garnish with the remaining 1 tablespoon parsley. Serve with favorite hot sauces and condiments, crusty bread or biscuits and a green salad.

    Diana Rattray

Tips

  • Rinsing rice cleans it and removes surface starch. To rinse rice, put it in a mesh strainer and run cool water over it for 2 to 3 minutes. Or put the rice in a bowl of cool water. Change the water 3 to 4 times, or until the water is clear enough to see the individual grains.

Rate This Recipe

I don't like this at all. It's not the worst. Sure, this will do. I'm a fan—would recommend. Amazing! I love it! Thanks for your rating!

Can you cook rice and meat at the same time in Instant Pot?

One of my favorite things right now to do with it is cook meat on the bottom of the Instant Pot, then put the steamer rack in, and cook rice in a small bowl on top of the rack.

What is the ratio of water to rice in an Instant Pot?

The rice to water ratio for Instant Pot rice is 1 to 1. This means that for every cup of rice you need 1 cup of water. Measure carefully, and use the same measuring cup for both the water and the rice so that your measurement is precise. This way, your rice will turn out perfect every time.

How do I make chicken and rice less boring?

Try swapping in brown rice or wild rice, like in our chicken & wild rice soup or our Greek power bowls. You can even add ingredients to white rice to make it more exciting, like herbs in our cilantro lime chicken rice bowl or coconut milk in our chicken & coconut rice casserole.

How long does chicken breast take in an Instant Pot?

Pressure cook on high for 8-10 minutes for fresh chicken breast, and 10-12 minutes for frozen chicken (depending on the thickness of the breasts). Cook time stays the same no matter how much chicken you add to the pot; the pot will just take longer to come to pressure.

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