What to wear when shadowing a physical therapist

Did you know your outfit for physical therapy is important for to get a thorough evaluation and treatment?

It can also affect your ability to perform exercises with comfort and proper positioning. 

Unlike other medical exams, you will NOT need to undress for physical therapy, but please dress based on the guidelines below. 

We do have an area where you can change if you’re coming before or after work.

The following tips are from our doctors and patients to help you dress for success at physical therapy:

Before PT school, I worked as an aide in an outpatient orthopedic clinic and also shadowed a physical therapist in a hospital. Now, as a physical therapist, I let prospective physical therapy students shadow me all the time. Whether you find work as a PT aide or tech or fulfill your observation hour requirements by shadowing or volunteering, there are a few things you should keep in mind:

  1. Dress and act professionally. Before starting, check to see if there’s a dress code or other rules you need to follow. When patients walk in, they won’t automatically know you don’t work there, so you become a representative of the clinic. Keep that in mind whenever interacting with people. You will also need to respect HIPAA privacy laws since you are in a healthcare setting.
  2. Make conversation. Part of being a good physical therapist is knowing how to talk to all sorts of people and making them feel comfortable. Being a pre-PT is a good time to hone in on these skills. Make polite small talk by asking about the weather or a non-controversial current event. For example, “Are you excited to watch the Olympics this summer?”
  3. Don’t interrupt. That said, the therapist may already have a relationship with the patient and the two may already have their own things to talk about. More importantly, the therapist has to ask certain questions and relay important information to the patient regarding treatment. Never interrupt either the PT or patient when they are talking.
  4. Ask questions about the profession. You’re there to learn more about the profession. Ask the PT what they like and dislike about the job and the setting they’re in. Ask what the application process was like for them and about being a PT student. This is your chance to learn, and also to potentially gain a mentor or someone who can write you a letter of recommendation. Try to bond with the PT if possible.
  5. Know the limits. A pet peeve of mine when I take on shadows is being asked about a condition or my treatment plan. As a shadow, you likely have a minimal knowledge of PT content. Your job is to learn if the profession is right for you – not to learn how to be a physical therapist. That’s what PT school is for! I don’t mind a few basic questions, but in most cases, the answers are overly involved for someone trying to determine if they’re in the right profession.
  6. Be grateful. Physical therapists are busy! We treat patients all day and have a lot of notes to get through. Even in our down time, we often have people to call back or paperwork to catch up on. We are usually expected to be productive all the time. Having an extra person around to talk to can be tiring, and it can also get in the way of all the others things we have to do. Ask questions when there is a break, but if you see the therapist is writing notes or trying to get something done, let them do it.

Good luck getting your hours in!

As a physical therapist, you have lots of options when it comes to the types of clinical environments where you can work. Whether you prefer an outpatient clinic, school based setting, extended care facility or a home health position, many clinicians often find themselves asking “what do physical therapists wear to work in each of these environments?”

It goes without saying that a professional appearance is tantamount to success no matter the environment, but you should also be aware that some facilities have more stringent dress codes for physical therapists than others. It’s always good practice to find out from your recruiter or employer what the requirements are before beginning any new position.

RELATED: 3 Tips for Maximizing Your Career as a Travel PT

Dress To Move...And Layer

Just as it’s a good idea for physical therapy patients to wear comfortable clothing that allows them to move freely during their session, it’s also good to apply that rule to your own mode of dress. There may be times when patients need you to demonstrate how to best accomplish certain movements, and the fact that they are receiving physical therapy at all means that they may be a little less able to easily perform directions.

Having you provide an example of the movement often makes it easier for them to emulate. So, in short, you want your demonstrations to be fluid and simple to accomplish. Just ask yourself if you could easily do a squat or throw a ball without feeling constrained and you’ll be fine.

Sophisticated Slacks, Comfortable Scrubs

In hospital environments, simple scrubs are often the norm for all clinicians. And, they are a cost-effective way to dress that won’t take a chunk out of your budget. Many companies are now offering stylish options for clinicians who want to show their own “PT style” by wearing a new crop of fashionable scrubs (see Jaanuu.com, for example) with adornments, pleating and more fitted options.

In addition, many offices allow physical therapists to wear neat slacks that are paired with a dress shirt or blouse in darker, understated colors. Taking it one step further, casual Fridays in some facilities allow clinicians to wear jeans if they are not stained or tattered.

Button It Up

Proper business attire often includes a button up shirt or blouse. Some PT clinics may already have polo shirts with their logo for uniformity amongst personnel, but even if your facility does not provide customized options, polo shirts are still appropriate if they are clean, do not have any logos or sayings, and are loose enough so that they do not restrict movement. Remember, you’ll be stooping, kneeling and lifting while working.

In addition, some facilities require men to wear ties with button up shirts, so choose accordingly. Here are some great options that will put your PT pride front and center.

Want to show us your PT Style and Win a Gift Card? Just post a picture of your best PT Style on our Instagram page with #PTStyle.

Keep Your Feet Happy

Clean and comfortable footwear is an absolute necessity for physical therapists. Whether it's tidy sneakers or dress shoes, appearance matters. Make sure to choose something that will not only get you through busy days, but will also be stylish. Brown or black dress shoes are appropriate for private offices and business meetings, while running and walking shoes are a comfortable option for the physical demands of the job. Keep in mind that not all facilities allow running shoes, so check in with your HR department or supervisor to make sure that you are making the right choices.

Yes, Safety Is A Factor

While loose fitting clothing is tantamount for movement, there is a limit, as “too loose” can jeopardize both you and your patient’s safety. The looser the clothing, the easier it is to fall over your own feet. In addition, patients often need to hold onto their therapists as they walk, so too much loose material can cause issues with stability. Believe it or not, clothing can have a huge impact in terms of safety, something an astute PT will keep in mind.

The No-Nos

As we’ve already noted above, there is a gray area between what physical therapists can wear to work in a given facility, but there are certain clothing choices that are frowned upon in any clinical setting. They include sweatshirts, sweatpants, t-shirts and hats.

Show Us Your PT Style, Win A Gift Card

At Club Staffing, we already know that PTs/PTAs have a style that goes far beyond the facility where they work. Your diligence to patient safety and wellness is what makes you such great additions to the healthcare world. So, “what do physical therapists REALLY wear to work?”

We’d love to see how you define PT Style. Just post a pic of your own PT style to our Instagram page to show us how you epitomize style and grace. Use hashtag #PTStyle with your post. Two lucky winners will receive a gift card from either Jaanuu.com or Amazon; their choice.

How do you dress for shadowing?

Clothing – must be neat, clean and allow freedom of movement. Casual slacks, blouses or shirts are preferred. Skirts/dresses should be of modest length. The following are not permitted: jeans, shorts, tight clothing, athletic wear, sweat pants, crop tops, loud T-shirts.

What scrubs to wear for shadowing?

The simple answer, you should wear business casual when shadowing a doctor. This can be tough decision through, because many doctors wear scrubs, but some wear really nice cloths.

What is the hardest part of being a physical therapist?

Significant Physical Demands As a PT, you can be required to lift patients out of their beds and help support them as they walk or perform floor exercises during their treatment. Therapists are on their feet throughout the treatment phase, guiding the patient to achieve their physical health objectives.

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