The best skin care routine can depend on a person’s age, skin type, skin tone, and any relevant health conditions. Show A skin care routine can help keep the skin healthy and control or prevent certain skin conditions. This article looks at the skin care routines that dermatologists recommend for different skin types and tones, and for people of different ages. The American Academy of Dermatology Association (AAD) recommends this routine for any skin type:
Dermatologists also recommend:
Learn more about choosing the best skin care products here. Routinely check the skin for any unusual changes that could be a sign of skin cancer. Also, people should avoid:
The first step to having an optimal skin care routine is identifying the skin’s type. To do this, assess the skin’s appearance and texture and how it reacts to products. These are the different skin types, according to the AAD:
Learn more about skin types here. People whose skin type is normal can simply follow the steps in the first section of this article. If the skin is drier in certain seasons, a person might opt for a lotion-based moisturizer. For people who are entering menopause or anyone aged 50 or above, a cream-based moisturizer may be more appropriate. People should choose products that are fragrance-free and designed for sensitive skin. This includes cleansers and moisturizers. Anyone with rosacea, atopic dermatitis, better known as eczema, or allergies likely has sensitive skin. It is important to perform a patch test before using a new product to test for a reaction. To do this, apply a small amount to an area such as the inner forearm twice a day for 7–10 days. If the product does not cause inflammation, swelling, or other adverse reactions, it may be safe to use more widely. If itchiness, a rash, or another reaction occurs, gently wash the product off right away and do not use it. However, patch tests may not benefit people with rosacea because this condition only affects the face. People with rosacea should:
Learn more about rosacea here. Certain products with active ingredients, such as retinols and glycolic acid, may irritate the skin. This can be a temporary reaction, but stop using any product that causes bothersome sensitivity. People with sensitive skin may need to avoid organic skin care products. Some natural ingredients, such as essential oils, may irritate the skin. Learn more about sensitive skin here. For dry skin, the following routine may help:
Avoid products with these ingredients, which may irritate the skin or worsen dryness:
Also avoid over-scrubbing or over-exfoliating, which can dry the skin. Cleanse the face every morning and evening with a mild, foaming face wash. It is important to avoid over-scrubbing. Using a heavy moisturizer on oily skin may contribute to clogged pores, so people should opt for lighter lotions or gel-based products. Products that are oil-free, non-comedogenic, and alcohol-free should not clog the pores or irritate the skin, so these might be good options. Learn more Having combination skin means that some areas of the face are dry and others are oily — often the forehead, nose, and chin. Dermatologists refer to this as the “T-zone.” People should apply moisturizer to the dry areas and avoid moisturizing the oily areas. Depending on how dry the skin feels, a person might opt for a light gel moisturizer, a cream-based product, or an ointment. For everyone, it is important to wash the face in the morning and evening, and after sweating, such as after a workout or a long time outdoors in warm weather. A person should also use a moisturizer that is suited to their skin type. For people who shave their faces:
Change the blade after 5–7 shaves. If a person has ingrown hairs, razor burn, or razor bumps, they should opt for a single- or double-blade razor and avoid stretching the skin when they shave. Having higher levels of melanin in the skin can cause the skin to be more prone to hyperpigmentation. Hyperpigmentation can develop due to:
If a hyperpigmented area stems from pimples, injury, or psoriasis, the doctor may call it post-inflammatory hyperpigmentation. These ingredients in skin care products may help even out the skin’s tone:
For oily skin, the following ingredients may help keep the skin clear by treating or preventing acne:
As the Skin of Color Society points out, darker skin tones burn less easily than lighter ones, but everyone still needs to protect their skin with sunscreen. And for people with areas of hyperpigmentation, sunscreen can help support a more even tone. Learn 5 tips for Black skin care here. The AAD recommends these tips for people in their 40s or 50s:
People in their 60s or 70s should:
Protecting the lips is an important part of skin care. Skin cancer can develop on the lips, so before going outside, use a lip balm or another product with an SPF of 30 or above. If the lips are dry or chapped, petroleum jelly can help. Tips for whole-body skin care include:
Contact a dermatologist about any skin concerns — or for advice about tailoring a skin care routine. For people with conditions such as rosacea, acne, or eczema, dermatologists can recommend a suitable treatment plan. People should make an appointment if they notice any unusual changes that might indicate skin cancer, including:
For anyone looking for an optimal skin care routine, the key is choosing products that suit their skin type, skin tone, their age, and any skin conditions, such as acne, rosacea, or eczema. Consistency is also important. If a person has any concerns or wants recommendations, dermatologist can help. What do dermatologists recommend for older skin?“Sunscreen and moisturizer are the two most effective anti-aging products,” says Kejal Shah, MD, dermatologist at Cooper Clinic Dermatology in Dallas. “Exposure to UV light speeds up the natural aging process of your skin, causing wrinkles and rough, blotchy uneven pigmentation.”
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