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Make your favorite take-out at home with Air Fryer Barbecue Chicken Nuggets, which are easy to make gluten-free too with just a few ingredients!We all know that you can buy a bag of frozen chicken nuggets or chicken chunks at the store that is coated with delicious barbecue sauce, right? They even carry them at most of the deli areas of the grocery store too ready to eat. They are so yummy, but what happens when you are gluten-free? You can’t eat them! Of course, many of us just want to make them from scratch to have control over what ingredients are in them too. I decided to adapt my Gluten-Free Air Fried Chicken to make these AMAZING Air Fryer Barbecue Chicken Nuggets or as I like to call them, Chicken Chunks. Do you have to make these gluten-free?If you are not gluten-free, not at all. The seasoned flour is what makes these gluten-free or not gluten-free depending on what type you use. If you are gluten-free, Better Batter Seasoned Flour is my all-time favorite. In full disclosure, I write menu plans for them, but I can say I’ve used their products for more than 6 years and they are by far the best. For those that do not need gluten-free, this seasoned flour is a great choice too. Basically we are getting all the great flavor from the seasoned flour to coat the chicken with before covering it with sauce. It gives it that fried and crispy texture. What barbecue sauce should you use for Air Fryer Barbecue Chicken Nuggets?I’ll tell you that I am biased, I love Head Country. I have serious hands down love affair with their barbecue sauce. It’s all gluten-free, it’s all great ingredients and so delicious. It’s also made in Oklahoma where I’m from, so it’s local for us. My favorite is this Apple Habanero. I actually do not like spicy foods, but this is just so subtle and full of flavor. It’s not all that spicy like you’d expect. Trust me, I’m weak when it comes to spice and I can handle this without any issue. These will be good though with your favorite too, so if you have a preference use your favorite sauce. Tips for making Air Fryer Chicken Nuggets:I’ve always been huge on making them with chicken thighs instead of chicken breast, primarily because chicken breast dries out easily; however, I tried chicken breast with these and they were PERFECT. I really think the sauce and olive oil spray keep them from drying out, plus being on top of the temperature of the meat.
This particular Thermapen is my favorite. It’s fast and accurate.
The perfect chunks can be cut when it’s partially frozen.
The chicken really needs a good thick coat of seasoned flour.
At this point, you can add foil to your air fryer basket if you want to prevent sticky sauce on the basket. This is a great Ninja Foodi Recipe too! Ready for a bite? This is a great recipe to pair with air fryer french fries and call it dinner or lunch. Enjoy! Course Air Fryer Recipes Cuisine American Servings 4 Make the best Air Fryer Barbecue Chicken Nuggets, perfect for an easy, quick dinner. These are also easy to make gluten-free too. Prep Time 5 mins Cook Time 25 mins Total Time 30 mins
The chicken needs to be at least 165 degrees to be fully cooked. All air fryers heat differently, so be sure to check it halfway through the cooking time. 2 Medium Chicken Breast - serves about 4 people 6-8 nuggets. If you need more use 2 pounds of chicken breast. Serving: 1g | Calories: 422kcal | Carbohydrates: 65g | Protein: 24g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Cholesterol: 51mg | Sodium: 771mg | Fiber: 2g | Sugar: 24g How do you make Trader Joe's glutenInstructions. Preheat air fryer to 360°F.. Place the frozen chicken strips or nuggets in the air fryer basket and spread them out in a single layer. No oil spray is needed.. For chicken tenders, cook 10-12 minutes. For chicken nuggets, cook time will be more like 7-8 minutes.. How long should I cook chicken nuggets in air fryer?Cooking chicken nuggets in an air fryer is really easy. Add the chicken nuggets to the air fryer basket in a single layer, and cook at 400 degrees F for 10 minutes. Flip the chicken nuggets halfway through the cook time.
Are air fryers good for glutenAre Air Fryers Good for Gluten-Free? Yes! An air fryer can cook such a variety of food, it makes for an amazing appliance for gluten-free eating. And yes, you can use the air fryer without flour.
How do you make glutenInstructions. Preheat air fryer to 400 degrees F.. Place Dino Nuggets in the air fryer basket in a single layer.. Cook for 10 minutes, flipping halfway through, or until golden brown and crisp.. Serve with your favorite dipping sauce. Enjoy!. |