This foolproof method results in PERFECT baked chicken thighs with the most deliciously crispy skin and juicy meat - every time! Plus four critical tips for perfect baked chicken, and a delicious spice rub. Once you've learned how to make the
perfect baked chicken breast, it's time to master perfect baked chicken thighs! Featured Review "Absolutely delicious! Followed the recipe and cooking instructions exactly and they came out perfect!" - Melissa This recipe has been tested 15 + times, to absolute perfection! During recipe testing, we noted four critical steps to achieve the perfect crispy baked chicken thighs that are juicy and tender on the inside, and crispy on the outside. This no-fail recipe uses a combination of the perfect temperature, spice rub, and cooking time - resulting in the best crispy baked chicken thighs you've ever had! reasons you'll love this recipe
Learn all the tips and tricks for making perfect baked chicken thighs by watching the video below! You can find more of my recipe videos on my YouTube channel. Ingredient Notes
4 tips for SuccessThe details will make or break this recipe, and it's all in the preparation!
Step by step directionsHeat oven to 400°F. Line a rimmed baking sheet with foil (if desired); and place a wire rack on it. Blot chicken thighs with a paper towel until they are completely dry, then transfer to a large bowl. Toss with oil until thinly coated, then transfer, skin side up, to the wire rack on the baking sheet. Stir together rub, then sprinkle over thighs. Rub it in using your hands. Bake chicken in the oven: cook time will depend on the size of your thighs and the oven setting you use:
Allow resting for 5 minutes before serving. 💡 Tip - Make sure your chicken thighs are cooked through by using a digital thermometer in the thickest portion of the thigh. When it registers 165°F, they are done! FAQIs it better to bake chicken thighs at 350ºF or 400ºF? Our tried and true method when it comes to juicy, perfect baked chicken is to cook it at a higher temp to lock in all the juicy flavors! Should you cover chicken thighs when baking? No! If you want crispy skin and juicy, tender meat - it's best to cook uncovered. Is it better to bake chicken in glass or metal? For this recipe, we use a 400°F oven temperature, which is getting quite hot for glass, so I suggest using metal. I recommend a sturdy baking sheet over a dish, as this allows for good air circulation around the chicken breasts as they bake. How long to bake chicken thighs?This recipe bakes at 400°F, as this is the perfect balance between crispy skin and juicy chicken. How long to bake chicken thighs depends on two things: the size of your chicken thighs, and the oven setting that you use. If you have the convection setting on your oven we highly recommend using it for the crispiest chicken thighs! How long to bake chicken thighs at 400°F
Serve it with
Stasher Silicone Storage BagsThese ½ gallon Stasher silicone storage bags are ideal for meal prep, and freezing chicken marinades! Shop Now More chicken recipesDid you make this? Tag me on social @sweetpeasandsaffron and be sure to leave a comment and rate the recipe! Learn how to make PERFECT baked chicken thighs with the most deliciously crispy skin and juicy meat. Four important tips and a delicious spice rub!
Rub
4 Tips for perfect crispy chicken thighs every time:
Storage Thighs may be baked up to 4 days ahead. Store in an air-tight container in the fridge and rewarm in the oven at 350°F for 10-15 minutes. Serving: 1thigh, Calories: 245kcal, Carbohydrates: 1g, Protein: 19g, Fat: 18g, Saturated Fat: 5g, Cholesterol: 77mg, Sodium: 266mg, Potassium: 200mg, Fiber: 1g, Sugar: 1g, Vitamin A: 144IU, Vitamin C: 2mg, Calcium: 14mg, Iron: 1mg © Sweet Peas & Saffron - Content and photographs are copyright protected. Sharing of this recipe is both encouraged and appreciated. Copying and/or pasting full recipes to any social media is strictly prohibited. Meet Denise BustardDenise Bustard is the creator of Sweet Peas and Saffron, a meal prep-focussed food blog. With a PhD in biochemistry, Denise takes a scientific approach to perfecting her recipes. You can find Denise's work featured on Huffington Post, MSN, Self and more. Read more... Reader InteractionsHow long does it take to cook chicken pieces in a convection oven?An average size chicken breast will take about 23 to 26 minutes at 400° convection (425°conventional).
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Convection Baking Times.. How long should I cook chicken breast in a convection oven?Depending on the thickness of your chicken breasts, roasting chicken at 450°F should require a cooking time of about 15-18 minutes (depending on the thickness/size of your chicken breasts). It's speedy and it's easy.
Is it better to bake chicken on convection?Set your oven for convection baking, if you have it. The chicken will cook more evenly and the skin will brown up and become perfectly crispy. Roasting a chicken on a rack allows the heat to circulate around the chicken to help with browning the skin and more even cooking.
Is it better to bake chicken at 350 or 400?Baking chicken breasts at 350 degrees results in more tender and juicy meat while baking them at 400 degrees produces crispy skin.
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