How many calories does a 20 piece chicken mcnugget have

Q: How many calories are in a McDonalds 20 piece nugget?

Mcdonalds 20 Chicken Mcnuggets (1 serving) contains 57g total carbs, 54g net carbs, 53g fat, 47g protein, and 890 calories.

Q: Is the 20 piece McNugget meal healthy?

Each serving is 190 calories, 10 grams of protein, and 400 mg of sodium. Theres no fiber or any other nutrients worthy of mention. If you share the deal with one friend, you need to multiply the data by 2.5. Youll be consuming 500 calories, and 1000 mg of sodium (over 40% of the daily max).

Chicken	Calories	Calories from Fat	Total Fat (g)	Saturated Fat (g)	Cholesterol (mg)	Sodium (mg)	Carbs (g)	Fiber (g)	Sugars (g)	Protein (g)	Weight Watchers Pnts
Chicken McNuggets® (4 piece)	190	110	12	2	25	360	12	1	0	9	183
Chicken McNuggets® (6 piece)	280	160	18	3	40	540	18	1	0	13	270
Chicken McNuggets® (10 piece)	470	270	30	5	65	900	30	2	0	22	453
Barbeque Sauce	50	0	0	0	0	260	12	0	10	0	60
Honey	50	0	0	0	0	0	12	0	11	0	61
Hot Mustard Sauce	60	20	2.5	0	5	250	9	2	6	1	65
Sweet ‘N Sour Sauce	50	0	0	0	0	150	12	0	10	0	60
Spicy Buffalo Sauce	60	50	6	1	0	800	1	1	0	0	61
Creamy Ranch Sauce	170	160	18	3	10	270	2	0	1	0	174
Tangy Honey Mustard Sauce	60	20	2	0	5	140	10	0	8	0	68
Southwestern Chipotle Barbeque Sauce	60	0	0	0	0	210	15	1	11	0	71

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Notes: Chicken & Fish - Chicken McNuggets® (20 piece)
Additional Serving Size Recommendations
How many calories are in a McDonald's 20 piece nugget?
Is the 20 piece McNugget meal healthy?
How much is a 20 piece chicken nugget at McDonald's?
How many servings is 20 chicken nuggets?

McDonald’s Chicken Nuggets, which are breaded pieces of white meat chicken, are a reasonably healthy option for this fast-food franchise if you choose a 4-piece at about 170 calories. A 6-piece chicken McNugget has roughly 250 calories and 500 mg of sodium. However, the 10 McNuggets’ calorie content is around 420, which is more than the McChicken sandwich or a McDouble burger at 400.

If you’re adding McDonald’s Chicken McNuggets’ calories to your daily intake, remember that dipping sauces increase the count. One barbeque sauce packet adds around 45 calories, 9 grams of sugar and over 250 mg of sodium. If you’re sharing 20 McNuggets at 830 calories, one container of creamy ranch sauce adds 110 calories and 12 grams of fat to your meal.

Nutrition Facts

Serving Size

20 pieces

Amount Per Serving

Calories

890

Calories from Fat

480

% Daily Value*

Total Fat

53g

82%

Saturated Fat

45%

Trans Fat

Cholesterol

145mg

48%

Sodium

1,680mg

70%

Potassium

0mg

Total Carbohydrate

53g

18%

Dietary Fiber

16%

Sugars

Protein

49g

98%

Vitamin A 0%	•	Vitamin C 8%
Calcium 4%	•	Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Chicken & Fish - Chicken McNuggets® (20 piece)

Additional Serving Size Recommendations