How much sodium is in a mcdouble

Q: Are Mcdoubles good for you?

McDouble. If you are looking to up your protein game and still stay in a fairly normal lunch/dinner calorie range, the McDouble can be a good choice, says Goodson. With 22 grams of protein and 400 calories, it gives you an extra patty of meat to boost the protein and iron content of the burger.

Printed from https://www.nutritionvalue.org

Select portion size:

Nutrition Facts

Portion Size	140 g

Amount Per Portion	395
Calories

% Daily Value *

Total Fat 23g	29 %

Saturated Fat 9.7g	48 %

Cholesterol 70mg	23 %

Sodium 864mg	38 %

Total Carbohydrate 25g	9 %

Dietary Fiber 1.3g	5 %

Sugar 5.8g

Protein 23g	46 %

Vitamin D 0.3mcg	2 %

Calcium 210mg	16 %

Iron 3.3mg	18 %

Potassium 316mg	7 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Table of Contents Show

McDouble (McDonalds) nutrition facts and analysis per 1 double cheeseburger (140 g)
Foods related to mcdouble (mcdonalds)
How much sodium is in a Big Mac sandwich?
How much sodium is in a Big Mac Value Meal?
What is the nutritional value of a McDouble?
Are Mcdoubles good for you?

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: low carb

McDouble (McDonalds) nutrition facts and analysis per 1 double cheeseburger (140 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	61.60 mcg	7 %
Carotene, alpha	1.40 mcg
Carotene, beta	71.40 mcg
Cryptoxanthin, beta	4.20 mcg
Lutein + zeaxanthin	23.80 mcg
Lycopene	1372.00 mcg
Retinol	56.00 mcg
Thiamin [Vitamin B1]	0.323 mg	27 %
Riboflavin [Vitamin B2]	0.286 mg	22 %
Niacin [Vitamin B3]	4.847 mg	30 %
Vitamin B6	0.300 mg	18 %
Vitamin B12 [Cobalamin]	1.79 mcg	75 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	85.40 mcg	21 %
Folate, food	23.80 mcg
Folic acid	36.40 mcg
Vitamin C [Ascorbic acid]	4.1 mg	5 %
Vitamin D	0.28 mcg	1 %
Vitamin E (alpha-tocopherol)	0.49 mg	3 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.49 mg
Vitamin K	6.6 mcg	6 %
Vitamin K1 [Phylloquinone]	6.6 mcg
Choline	61.2 mg	11 %

Minerals
Nutrient	Amount	DV
Calcium	210.00 mg	16 %
Copper	0.11 mg	12 %
Iron	3.29 mg	18 %
Magnesium	29.40 mg	7 %
Phosphorus	231.00 mg	18 %
Potassium	316.40 mg	7 %
Selenium	25.06 mcg	46 %
Sodium	863.80 mg	38 %
Zinc	3.88 mg	35 %

Proteins and Aminoacids
Nutrient	Amount	DV
Protein	22.74 g	45 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	25.16 g	9 %
Fiber	1.26 g	4 %
Sugars	5.82 g
Net carbs	23.9 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.02 g		0.00

Nutrient

Amount

Fat

22.652 g

29 %

Saturated fatty acids

9.744 g

49 %

Butanoic acid

0.115 g

Decanoic acid

0.169 g

Dodecanoic acid

0.193 g

Hexadecanoic acid

4.978 g

Hexanoic acid

0.098 g

Octadecanoic acid

2.716 g

Octanoic acid

0.069 g

Tetradecanoic acid

1.000 g

Monounsaturated fatty acids

8.401 g

Docosenoic acid

0.013 g

Eicosenoic acid

0.070 g

Hexadecenoic acid

0.574 g

Octadecenoic acid

7.426 g

Polyunsaturated fatty acids

1.840 g

Docosahexaenoic n-3 acid (DHA)

0.000 g

Docosapentaenoic n-3 acid (DPA)

0.015 g

Eicosapentaenoic n-3 acid (EPA)

0.007 g

Eicosatetraenoic acid

0.043 g

Octadecadienoic acid

1.561 g

Octadecatetraenoic acid

0.001 g

Octadecatrienoic acid

0.162 g

Sterols
Nutrient	Amount	DV
Cholesterol	70.00 mg	23 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	66.02 g

Cheeseburger (McDonalds)

Hamburger (McDonalds)

Double cheeseburger (McDonalds)

Big Mac (McDonalds)

Quarter Pounder (McDonalds)

Quarter Pounder with cheese (McDonalds)

McDouble (McDonalds) contains 395 calories per 140 g serving. This serving contains 23 g of fat, 23 g of protein and 25 g of carbohydrate. The latter is 5.8 g sugar and 1.3 g of dietary fiber, the rest is complex carbohydrate. McDouble (McDonalds) contains 9.7 g of saturated fat and 70 mg of cholesterol per serving. 140 g of McDouble (McDonalds) contains 61.60 mcg vitamin A, 4.1 mg vitamin C, 0.28 mcg vitamin D as well as 3.29 mg of iron, 210.00 mg of calcium, 316 mg of potassium. McDouble (McDonalds) belong to 'Burgers (single code)' food category.

Food properties
Source	USDA Food and nutrient database
Category	Burgers (single code)

Please let us know if you have any suggestions on how to make this website better. McDouble (McDonalds) nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster NutritionValue.Org - Nutrition facts exposed Terms and Conditions | Privacy Policy Copyright 2022 NutritionValue.org All rights reserved

How much sodium is in a Big Mac sandwich?

The sandwich also contains 940 milligrams of salt – the majority of the 1,500 mg daily salt intake recommended by the American Heart Association.

How much sodium is in a Big Mac Value Meal?

Nutrition Facts.

What is the nutritional value of a McDouble?

McDouble (McDonalds) contains 395 calories per 140 g serving. This serving contains 23 g of fat, 23 g of protein and 25 g of carbohydrate. The latter is 5.8 g sugar and 1.3 g of dietary fiber, the rest is complex carbohydrate. McDouble (McDonalds) contains 9.7 g of saturated fat and 70 mg of cholesterol per serving.

Are Mcdoubles good for you?

McDouble. "If you are looking to up your protein game and still stay in a fairly normal lunch/dinner calorie range, the McDouble can be a good choice," says Goodson. "With 22 grams of protein and 400 calories, it gives you an extra patty of meat to boost the protein and iron content of the burger.

How much sodium is in a mcdouble

McDouble (McDonalds) nutrition facts and analysis per 1 double cheeseburger (140 g)

How much sodium is in a Big Mac sandwich?

How much sodium is in a Big Mac Value Meal?

What is the nutritional value of a McDouble?

Are Mcdoubles good for you?

Related Posts

Why is calcium chloride and sodium bicarbonate in bottled water

Sodium in grilled chick fil a sandwich

Advertising

LATEST NEWS

4 bedroom house for sale by owner near me

Bold and beautiful april 4 2022

Best places to stay in pawleys island sc

Bank of america pre qualify for credit card

How to remove linoleum glue from wood subfloor

How to cook 10 lb spiral ham

How much do foster care workers make

Credit cards easy to get with fair credit

How much white vinegar to put in laundry

Things to do in miami in the evening

Advertising

Populer

Advertising

About

Legal

Help

Social

How much sodium is in a mcdouble

McDouble (McDonalds) nutrition facts and analysis per 1 double cheeseburger (140 g)

Foods related to mcdouble (mcdonalds)

How much sodium is in a Big Mac sandwich?

How much sodium is in a Big Mac Value Meal?

What is the nutritional value of a McDouble?

Are Mcdoubles good for you?

Related Posts

Advertising

LATEST NEWS

Advertising

Populer

Advertising

About

Legal

Help

Social