Tongue bumps are usually just your body’s reaction to unknown intruders or an inflammatory response to a variety of things. Show
Inflamed papillae (taste buds) or as we like to call them “tongue bumpies” can rise up because of a variety of reasons usually having to do with inflammation. It is widely unknown exactly what causes humans to react with inflammation in such a specific part of the body. The most common culprits are poor diet, smoking, sickness, lacking certain vitamins (like Vitamin B-12.) and even just because your body is more prone to inflammation. Poor Diet or Spicy Diet You might notice bumps or sores in your mouth if you recently been eating a poor diet. Lots of sugar is the main culprit. Sugar is notorious for causing inflammation which can lead to inflamed taste buds. Spicy foods or high acidic foods, like tomatoes, can cause tongue bumps as well. Not drinking enough water can also cause those nasties to flare up. Smoking Another common reason why people develop tongue bumps or mouth sores is because they smoke or chew tobacco. Like sugar, tobacco can cause inflammation. Tobacco causes vasoconstriction, which is a fancy term for your blood vessels tightening up and not allowing adequate blood flow- which, you guessed it, can cause inflammation. Sickness Tongue bumps or sores can also flare up if you are ill or starting to become ill. Some people even notice them once they start to get over whatever illness they’ve had. When bumps or mouth sores appear when you’re sick, it’s usually your body’s way of reacting to intruder viruses and fighting off whatever bug you’ve got. Sometimes the symptoms of the virus itself can actually cause people to get tongue bumps. Lacking vitamins While you may not have a head cold or the flu, tongue bumps might still present themselves if you are lacking some key vitamins, like Vitamin B-12. B-12 helps all of your metabolic processes work better (like cell regeneration.) If you’re cells are sluggish and not able to get rid of waste and if you have other inflammatory issues going on, lack of B-12 means that your mouth/tongue has less of a chance to fight off whatever is attacking them. Born that way Tons of people are just born more prone to develop more sores or tongue bumps. Just like some people have more severe allergies. Certain allergies may have symptoms that present themselves as tongue bumps or mouth sores. Other causes Many people also notice inflamed taste buds after they have burned their mouths or if they habitually rub their tongue along their teeth (after a trip to the dentist or if they have food stuck in their teeth.) If you have tongue bumps or mouth sores and are not able to get rid of them with salt water, healthy eating, or taking Vitamin B-12, you may want to get them treated with our state of the art dental laser. It’s completely painless and can help you heal up to 2x faster than traditional methods or medications. White tongue is a symptom where your tongue grows a thick white coating on part or all of its top. You might also experience bad breath, a hairy tongue and irritation. White tongue can look unattractive but it’s usually harmless and temporary.
OverviewWhat is white tongue?A “white tongue” is a common symptom when your tongue is coated by a thick white film. This coating can cover the entire surface of your tongue, the back part of your tongue or it might show up in patches. You might also notice a bad taste in your mouth, bad breath or redness. White tongue sometimes happens along with a related symptom called hairy tongue. But the thick furlike coating you see isn’t actually hair, it’s your papillae – small bumps containing your taste buds. White tongue can build up over time or it might show up suddenly if you irritate your tongue or get an infection. You can get white tongue from many different causes but it usually goes away in a few weeks. You can also use an anti-fungal mouthwash. But if your white tongue lasts longer than a few weeks — or if you have pain or problems eating and talking — you should see your provider for diagnosis and treatment. Possible CausesWhy is my tongue white?White tongue is usually caused when bacteria, debris (like food and sugar) and dead cells get trapped between the papillae on the surface of your tongue. These string-like papillae then grow large and swell up, sometimes becoming inflamed. This creates the white patch you see on your tongue. Having a white tongue can also be caused by a number of different conditions:
Who is most at risk for white tongue? Is white tongue genetic?Certain health issues, substances and habits can put you at higher risk to get white tongue or oral thrush (an infection causing a white patch on your tongue). These risk factors include:
Do tongue piercings cause white tongue?If you (or your teenager) have just had a tongue piercing, you might see a white coating on your tongue. It’s normal bacterial growth that you can reduce with antifungal mouthwash, like Nystatin (like Nystop®). You might also notice a white ring of tissue around both sides of your piercing, but it’s just the way your tongue normally heals from a wound. What are the symptoms of white tongue?Depending on your symptoms, your white tongue might be just that. Or it could show up with other symptoms. Since your papillae (those small bumps on your tongue) are raised, they create a large surface area for debris and micro-organisms (food, plaque and bacteria) to collect inside your mouth. This buildup almost certainly causes bad breath and can leave a bad taste in your mouth. White tongue can also lead to poor gum health (like gum disease). Care and TreatmentHow is white tongue treated? Will my white tongue come back?You might not need treatment for your white tongue. Usually, it should go away on its own in a few weeks. But you might want to get treated if it lasts longer than that, or if you want to get rid of it sooner. Treatments for common symptoms of white tongue include the following:
What can I do at home to treat white tongue?Usually white tongue is easy to treat. White tongue caused by a buildup of debris in the mouth is treated by regularly practicing good oral hygiene. Simple ways you can treat white tongue include:
How can I prevent white tongue?Sometimes you can’t prevent getting white tongue. But you can help avoid it by practicing good oral hygiene. Get a checkup and a tongue cleaning at your dentist’s every six months. Always brush your teeth at least twice a day. Floss once a day and eat healthy with a good mix of fresh fruit and vegetables. If your provider tells you that your white tongue symptoms are serious, consider quitting alcohol or tobacco (or using less of either). Schedule regular follow-up visits with your dentist or provider. This will help make sure your white patch doesn’t grow or become cancerous. Your provider can also help you find out if you have a food or drink allergy and also help you find which medications are right for you. When to Call the DoctorShould I see a doctor if I get white tongue?Usually white tongue is harmless and temporary. Depending on your white tongue symptoms, you might wait to see if it goes away on its own. If white tongue is the only symptom you notice, you should be fine. But if your tongue hurts or itches, you should have it looked at. Sometimes it can be a sign of a developing health risk like an infection or oral (mouth or tongue) cancer. In severe cases when white tongue isn’t treated, serious infection could spread to other areas of your mouth and body. If your white tongue doesn’t go away after a few weeks, you might want to see your provider or dentist. You should also get checked if your tongue hurts or if you have trouble eating or speaking. Your provider can help you to clear it up. Or they can help you to be sure it’s not a more serious condition. You should also make an appointment if you have a weak immune system or HIV. Who should I see if I (or my child) have white tongue?You should see your dentist or provider if your white tongue doesn’t return to a normal color after a few weeks. You can get help from one or more healthcare professionals, including:
A note from Cleveland Clinic:Your oral hygiene is important, so be sure to get regular dental checkups to spot any problems early. White tongue usually isn’t harmful, but you should make sure to see your dentist or provider if your tongue (or even just its appearance) is bothering you or you’re having any pain. This way they can find any health risks early and treat you before it can get worse. Share Facebook Twitter LinkedIn Email Print Last reviewed by a Cleveland Clinic medical professional on 06/22/2020. References
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About half of us experience lie bumps at some point. These little white or red bumps form when papillae become irritated and slightly swollen. It's not always clear why this happens, but it may be related to stress, hormones, or particular foods.
How long do white bumps on tongue last?When a person has lie bumps, small red or white bumps appear on their tongue. These swollen bumps may cause some pain and discomfort. A 2017 study notes that while this type of tongue bump may be painful, it is common and passes quickly. Lie bumps usually go away without treatment after 2 or 3 days.
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