Thick t bone steak in air fryer

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Learn how to make an air fryer T-bone steak an ultra simple way with minimal seasonings. Just perfectly cooked, medium-rare steak with a gorgeous crust on the outside and a juicy pink inside.

Thick t bone steak in air fryer

I have to admit, I was a little nervous about air frying steak. The thick cut t-bone steak we bought was half off, but it still cost a pretty penny and I didn't want to ruin it! I am pleased to report that it all worked out and I will continue to make air fryer steak in the future because boy was it simple and tasty.

I love a good grilled steak, but not having to fire up the grill is going to come in handy this winter! Plus, the mess is all contained to the air fryer device and my Ninja Foodi is super easy to clean.

Tips for a great t bone steak in the air fryer

  • Take the meat out of the fridge 30-60 minutes before cooking to ensure it is at room temperature. This may seem silly, but it is necessary for making sure the steak cooks evenly and isn't overcooked on the outside and raw in the middle.
  • Use a coarse sea salt to help give a nice crust to the outside of the meat and enhance the flavor.
  • If you would like, you can add other seasonings to the steak like garlic powder, onion powder, or any of your favorite steakhouse seasoning blends.
  • My air fryer only fits one large steak at a time, so if you have multiple t-bone steaks, you may have to work in stages.
  • Swap out olive oil for butter or ghee for coating the steaks if you would like.

Ingredients

Thick t bone steak in air fryer
  • T-bone steak
  • Olive Oil
  • Salt
  • Pepper

How to make an air fryer t-bone steak

30-60 minutes before you plan to cook your steak, place it on the counter to allow to come up to room temperature.

Thick t bone steak in air fryer

Preheat air fryer to 400 degrees F for 5 minutes.

While it is preheating, coat steak in a bit of olive oil and then press in salt and pepper.

Gently place t-bone steak into the air fryer basket and close device.

Thick t bone steak in air fryer

For medium-rare, set to 8-10 minutes of cook time and flip the meat halfway through, around the 4-5 minute mark.

This cook time is dependant on the thickness of your steak, For a very thick t bone or depending on how you like your steak cooked, you may need more time.

Allow to rest on a plate for 5 minutes before cutting into.

Thick t bone steak in air fryer

Steak temperatures for doneness

The best way to determine doneness is by using a meat thermometer. I have this one and it works well. Test the thickest part of the steak for an accurate temperature read.

Remember that meat will continue cooking for a few minutes after being removed from the heat source and will go up around 5 degrees.

Use the following guide to reach desired doneness. The time for cooking a steak in the air fryer will vary not only by thickness, but also your personal preferences.

  • Rare 125 F
  • Medium Rare 135 F
  • Medium 145 F
  • Well 155 F
Thick t bone steak in air fryer

How to serve

A good t-bone steak can stand on it's own or be paired with a delicious sauce like A1 or Tarragon Cream Sauce.

On the side try ninja foodi mashed potatoes or a classic baked potato or baked sweet potato.

Finish with soy sauce mushrooms and roasted broccoli on the side.

Prep Time: 1 minute

Cook Time: 10 minutes

Additional Time: 35 minutes

Total Time: 46 minutes

A simple way to prepare beef, air fryer t-bone steak is perfectly seasoned and then air fried until medium rare.

Ingredients

  • 1 T-bone steak
  • 1 tbsp. Olive Oil
  • 1 tsp. Salt
  • ½ tsp. Pepper

Instructions

  1. 30-60 minutes before you plan to cook your steak, place it on the counter to allow to come up to room temperature.
  2. Preheat air fryer to 400 degrees F for 5 minutes.
  3. While it is preheating, coat steak in a bit of olive oil and then press in salt and pepper.
  4. Gently place t-bone steak into the air fryer basket and close device.
  5. For medium-rare, set to 8-10 minutes of cook time and flip the meat halfway through, around the 4-5 minute mark.
  6. This cook time is dependant on the thickness of your steak, For a very thick t bone or depending on how you like your steak cooked, you may need more time.
  7. Allow to rest on a plate for 5 minutes before cutting into.

Nutrition Information:

Yield:

1

Serving Size:

1

Amount Per Serving: Calories: 368Total Fat: 31gSaturated Fat: 9gTrans Fat: 1gUnsaturated Fat: 20gCholesterol: 71mgSodium: 2379mgCarbohydrates: 1gFiber: 0gSugar: 0gProtein: 21g

Reader Interactions

How long does it take to cook a thick steak in an air fryer?

Preheat a 3.5-quart air fryer to 400 degrees F. Season the steak on both sides with a generous pinch of salt and several grinds of black pepper. Place the steak in the center of the air fryer basket and cook until desired doneness, about 10 minutes for medium-rare, 12 minutes for medium and 14 minutes for medium-well.

How long should I air fry my T bone steak?

Lightly brush steaks with olive oil, and then season with salt and pepper on both sides. Place steaks in basket, without stacking or overlapping. Air fry steaks at 400 degrees F, for 6-8 minutes on each side, depending on preference of doneness and thickness of meat.

What temp should I cook my steak in the air fryer on?

5Place in a single layer in an air fryer basket and cook at 400 degrees for 7 minutes. Flip the steaks and cook for an additional 3-7 minutes, or until the temperature of the steak is at around 135 degrees, for medium-rare. 6Cut slices from the butter and set over top of the hot steak.

How do you cook a steak in an air fryer without it drying out?

Spray the steak with olive oil and coat both sides with the spices. Preheat the air fryer so the basket gets hot. For a 1-inch steak, air fry 400F 10 minutes turning halfway, for medium rare, for medium, cook 12 minutes, flipping halfway.