Friendships Show
100+ Words Of Encouragement & Uplifting Quotes To Inspire OthersAuthor: September 27, 2022 By Marj Ostani mbg Contributor Marj Ostani is a writer and artist producing feminist-centric works in BIPOC communities. Their works have been published in Next Shark, Bitch Media, Archer Magazine, Bobblehaus, The Scoop Asia, and more. September 27, 2022 Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. In a fast-paced world where productivity is praised and feeling anything less than great almost always gets swept under the rug (or even frowned upon), it's so easy to look at the next person and presume that they're doing fine. In reality, we all have days when we aren't feeling our best, and sometimes we just need to be reminded that it's OK to take a step back and ask for support. Whether it's a friend, loved one, or colleague who's going through a difficult time right now, below are some tips and a whole bunch of examples of words of encouragement you can use to help you lift some weight off their shoulders. AdvertisementThis ad is displayed using third party content and we do not control its accessibility features. How to encourage someone with words:1. Be prepared to really listen.Clinical psychologist and reality therapy instructor Katrina Vandenbroeck, M.S., recommends getting into a listener mindset for the conversation, similar to what she does with her own therapy clients. "In preparation for each session, I see to it that I am in the right mindset and that I am not distracted by the other things around me," she tells mbg. "I prepare my physical environment by choosing a quiet and isolated space with minimal to almost no distractions to help the client feel that my full attention is on them." Make sure you receive what they share with the respect and urgency it deserves. AdvertisementThis ad is displayed using third party content and we do not control its accessibility features. 2. Don't make assumptions about their situation.Vandenbroeck also recommends reassuring the other person that you're not there to judge them. "It is important not to think ahead of a client or to create assumptions about their situation based on our previous experience with other clients or even with our own personal experience. It helps me a lot to focus only on the information that the client is sharing with me and to focus solely on them in the moment so that I can give them a chance to safely unpack all that they carry with them before deciding what to do," she explains. "Sometimes, just listening without judgment and being fully present is what they need, and that is more than enough." 3. Ask what kind of support they need.After listening, communicate that you hear them and give them the chance to identify and express the kind of support that they need for their situation, Vandenbroeck recommends. She shares these questions you can ask when you're unsure of where to go next:
AdvertisementThis ad is displayed using third party content and we do not control its accessibility features. Vandenbroeck recommends asking open-ended questions to allow this person to freely express what's on their mind and heart. "I give them a chance to evaluate what is most urgent for them at the moment and begin with that," she says. She adds that, rather than offering direct advice for what to do next, she simply helps the person evaluate and think through their options. "I think by constantly encouraging my clients to evaluate their situation and their opinions, they become more empowered and clear with what it is that they want to work toward," she says. 5. Offer support and resources.If you have the capacity for it, you may offer continuous support. When in doubt, don't hesitate to communicate this and help seek other options. "When I have concerns that I know are beyond my skill set, I inform them and refer them to other support systems," shares Vandenbroeck. "I ensure that they are aware of other alternative channels for support so that they are comforted by the idea that they are not alone." For us regular folks, that might just look like encouraging your friend to see a therapist if it makes sense for them, offering phone numbers to local mental health hotlines, or otherwise just offering your continued support in the coming days and weeks. If you're not sure of what else to say, may this compilation of quotes for various life situations inspire you. AdvertisementThis ad is displayed using third party content and we do not control its accessibility features. For hard times:
For a friend feeling down:
AdvertisementThis ad is displayed using third party content and we do not control its accessibility features. For motivation for work:
To brighten someone's day:
Inspirational words:
About life:
For a person in recovery or healing:
After a divorce or breakup:
Positive affirmations:
The takeaway.What are 10 words that bring you inspiration?Powerful Words That Give You Life Motivation. Goals. It should be no surprise that goals motivate us and inspire us. ... . New. Choosing to learn something new every day will give you a reason to grown and change. ... . Challenge. ... . Truth. ... . Determination. ... . Laughter. ... . Perseverance. ... . Freedom.. What are some positive encouraging words?Examples. “You got this.”. “Good luck today! ... . “Sending major good vibes your way.”. “I know this won't be easy, but I also know you've got what it takes to get through it.”. “Hope you're doing awesome!”. “Time to go kick cancer's ass!”. “Keep on keeping on!”. What are 5 positive quotes?100 Inspirational Quotes. "When you have a dream, you've got to grab it and never let go." ... . "Nothing is impossible. ... . "There is nothing impossible to they who will try." ... . "The bad news is time flies. ... . "Life has got all those twists and turns. ... . "Keep your face always toward the sunshine, and shadows will fall behind you.". What is the best motivational word?Motivational quotes to start your day. “You can get everything in life you want if you will just help enough other people get what they want.” — ... . “Inspiration does exist, but it must find you working.” — ... . “Don't settle for average. ... . “Show up, show up, show up, and after a while the muse shows up, too.” — ... . “Don't bunt.. |