Unsure what temperature your chicken should be so that it is safe to eat without being dry and overdone? The short answer for juicy, properly cooked chicken is 150 F for at least 3 minutes for white meat and 175 F for dark meat. Read on for more information about where these numbers come from and for tips and tricks for cooking the best chicken possible. Show
Watch Now: The Correct Temperature for Juicy Chicken Every TimeCalculating Chicken TemperaturesWhen it comes to cooking chicken, there are a lot of temperatures to keep in mind. There's the temperature you set your oven to, then there's the actual temperature of the chicken itself (known as the internal temperature), which is measured with an instant-read thermometer. And then there's the minimum safe internal temperature with respect to food safety—in other words, the temperature your chicken needs to reach to ensure that any harmful bacteria it might harbor, like salmonella or campylobacter, are killed. The Spruce / Michela Buttignol Last but not least, there is the chicken temperature for quality purposes—so that the breast meat is firm and white but not stringy and dry, and the dark meat is tender rather than rubbery. White Meat DonenessThe USDA recommends that chicken and poultry be cooked to a minimum internal temperature of 165 F for at least 30 seconds. However, due to carry over cooking, if you pull the chicken breast once it reaches an internal temperature of approximately 162 F, the chicken will retain heat and continue to rise in temperature to reach the necessary 165 F without overcooking and drying out the meat. Dark Meat DonenessChicken thighs and all chicken dark meat tend to taste better when cooked to a higher temperature—175 to 180 F—due to their higher amounts of connective tissue. Cooking thigh meat to 165 F will yield chewy, rubbery meat, but at 175 to 180 F, it will be tender and juicy as the collagen melts and turns to gelatin. Teresa Short / Getty ImagesRoasting a Perfect ChickenThe following steps for roasting a whole chicken will yield white and dark meat that is tender, succulent, and properly cooked.
Resting the ChickenDuring the resting period, you'll see the temperature on the digital probe display continue to rise and then fall. When it completes its rise and eventually dips down to 120 F, it's ready to carve. Because the temperature of a roasted chicken continues to rise for several minutes after taking it out of the oven, if you pull it out when the breast is 162 F and let it rest for 30 minutes, that breast meat will remain above 165 F for more than the required 8.4 minutes, making it tender, juicy, and perfectly safe. Likewise with the dark meat, which will eventually peak at around 200 F, which is more than sufficient for the collagen in the meat to break down, ensuring tender, juicy, flavorful dark meat. Bear in mind that the times and temperatures above refer only to roasting a whole chicken. It's the overall mass of the whole chicken that allows it to hold those temperatures during the resting time. If you tried roasting an individual chicken breast, it wouldn't work the same way. Sous Vide Chicken BreastsThere is one technique that is perfect for cooking individual cuts of chicken to a certain temperature and holding them at that temperature. It's called sous vide cooking. With this cooking method, it's a simple matter to heat your chicken breast to 165 F for as long as you want. The added advantage of sous vide is that no matter how long you leave it in the water bath, your chicken breast will never get any hotter than 165 F (or whatever temperature you set it to). This ensures juicy, tender breast meat with minimal effort. Helpful LinksThere’s nothing quite like a roast chicken recipe to bring the family together for dinner. It’s simple yet elegant so you can make it for company or a nice Sunday dinner. If you have time on a weeknight, the prep for oven baked chicken is quick so you’ll just need time to roast the chicken in the oven. Minimal effort and big flavors make this a favorite family meal in my house. Why pick up a pre-cooked chicken when you can make the best roast chicken recipe there is? A homemade whole roasted chicken is loaded with flavors and has a juicy texture inside that can’t be beat. All fresh ingredients make it that winner-winner-chicken-dinner you’re looking for. Easy Roast Chicken RecipeAfter researching several whole chicken recipes online I was hard-pressed to find a simple one. So, as a parent with limited time, I came up with this easy whole roasted chicken recipe because it only takes 15 minutes of prep time and you just pop it in the oven. The best thing about cooking chicken in the oven is that its so little work and cleanup. You just baste it from time-to-time until it’s done. While you make oven roasted chicken, you can work on other sides or simply have some of that wine (hey, you had to open that white wine for the recipe so why not?!?). Roast Chicken Ingredients
How do you Make Roast Chicken from ScratchMaking an oven roasted whole chicken from scratch is super simple. You’ll preheat the oven and prep your roasting pan, then prep the whole chicken by removing the giblets and patting it dry. You’ll season it all over, even inside, then add aromatics on the inside. Breast-side-up, the chicken goes in and you’ll baste it along the way. After it finishes, tent some foil over it to ensure it stays juicy before you cut it up to serve.
Expert Tips and Tricks for the Perfect Roast Chicken Every Time
How to Cook Roast ChickenOne of my favorite things about this simple roast chicken recipe is how little time it takes to prep. It’s as easy as prepping the bird, seasoning, and putting it in the oven at a high enough temperature to roast. Basting it along the way will help and then in a couple hours, your chicken dinner will be ready for you! Is there a difference between roasting and baking chicken?Roasting means you’re cooking at a temperature of 400F or higher for a browned and flavorful texture outside. Baking uses lower temperatures, never exceeding 375F. Do you roast a whole chicken covered or uncovered?Uncovered, because you want the top to brown and have that nice roasted color. You’ll tent foil over it at the end to seal in the juices. Should I cover chicken with foil when roasting it?No. You want your chicken to brown. Don’t cover it with foil unless it starts getting too browned on top at the end. Which way up do you roast a chicken?Breast side up is the best way to roast your chicken. You want that skin to come out brown and crispy. Plus, with the olive oil and butter and the periodic basting, the breast meat will come out juicy. Do you put water in the pan when roasting chicken?You can, but white wine is better because it imparts more flavor. Combined with the olive oil, butter, and lemon, it creates an elegant taste. How do you keep a whole chicken from drying out in the oven?There are a few things to do here. Using both olive oil and butter will keep it from getting dry. So will basting. You can cover it though toward the end if you notice that the internal temperature isn’t quite there and the top is getting too browned. How do you keep chicken moist?Put aromatics in the cavity, use olive oil and butter, and keep basting. That’s the secret to a moist and delicious roast chicken that tastes like it came from a restaurant! How long to roast a chicken per pound?The general rule of thumb is that it will take about 15 to 18 minutes of cooking time per pound of roast chicken plus an additional 15 minutes and then resting time. If you get a 6-pound chicken, you will be cooking it for a minimum of an hour and 20 minutes plus a 10-minute rest at the end once it’s out of the oven and under the foil. The best way to not overcook or under cook your chicken is to use a meat thermometer to check the cooked chicken temp. The FDA recommends the internal roast chicken temperature to reach 165°F. What temperature to roast a chicken?The standard oven temperature to roast a whole chicken is 425°F. When learning how to roast a chicken in the oven, you’ll learn that if your oven temperature is under 400°F you will be baking it and may not achieve the crispy texture and flavor you are looking for. Knowing how you want the chicken to turn out will determine what temperature to bake the chicken. How long to roast a chicken at 425°F ?Using a conventional oven you will need to roast a whole chicken (6 lb) for 1 hour and 20 minutes to 1 hour and 50 minutes at 425°F until the internal temp reaches 165°F. What to Serve with Roast ChickenAs with any simple whole roasted chicken, you can serve all the traditional fixings of course! Any type of potato, including mashed potatoes, will go beautifully. We also love sauteed spinach, honeyed carrots, Caesar salad, fresh-baked rolls, and even stuffing if I have time to put that together too. How to Store Roast ChickenRoast chicken should be stored in the fridge. Once it has cooled completely and dinner is done, be sure to put the meat away in airtight containers. How Long Does Roast Chicken Last?You’d better use up your roast chicken within 2 days. If there’s simply too much of it to make that happen, then freeze it. You’ll be able to use it for up to 3 months. Can You Freeze Roast Chicken?Yes, you can freeze that roast chicken. And you’ll be able to throw it into meals for up to 3 months. This is where all my roast chicken winds up after a big dinner. Separate it from the bone for an easier way and when you want to make enchiladas, casseroles, soups, or anything else, let it thaw out the night before. How to Reheat Roast Chicken?If you have a lot of roast chicken leftover and you want to heat that up for the next night, no need to use high roasting temps anymore. Put it at 350F in a baking dish in your oven and cook until the internal temperature is 165F. Watch How To Make Roasted Chicken (Video)This tender garlic, butter & herb roast chicken is a family favorite! The chicken comes out crispy on the outside and tender and juicy on the inside every time. It has the perfect blend of fresh herbs and butter then roasted to golden brown.
Calories: 695kcal | Carbohydrates: 5g | Protein: 41g | Fat: 55g | Saturated Fat: 18g | Trans Fat: 1g | Cholesterol: 194mg | Sodium: 158mg | Potassium: 508mg | Fiber: 1g | Sugar: 1g | Vitamin A: 868IU | Vitamin C: 23mg | Calcium: 54mg | Iron: 3mg More roasted chicken recipes:
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