Roasted sweet potatoes make the perfect side dish for any fall meal. These savory sweet potatoes are cooked with onions and garlic, then drizzled with balsamic vinegar before serving. Even the pickiest eaters at your table will adore this top-rated recipe for roasted sweet potatoes. Show
Roasted Sweet Potato IngredientsHere's what you'll need to add to your grocery list to make these top-rated roasted sweet potatoes: Sweet Potatoes Onions Garlic Olive Oil Balsamic Vinegar Salt and Pepper How to Roast Sweet PotatoesPhoto by Rock_lobsterIt truly couldn't be easier to make these roasted sweet potatoes in the oven. You'll find the full, step-by-step recipe below — but here's a preview of what you can expect: Toss sweet potatoes, onions, and garlic in olive oil and roast in a shallow roasting pan, turning frequently. When the sweet potatoes are soft and golden brown, remove them from the oven and drizzle with olive oil. Season to taste with salt and pepper before serving. How Long to Roast Sweet PotatoesThis recipe produces perfectly roasted sweet potatoes after about 30 minutes in an oven preheated to 425 degrees F. If you like your roasted sweet potatoes very soft, you might want to cook them a tad longer. How to Serve Roasted Sweet PotatoesThese roasted sweet potatoes are the perfect accompaniment to all sorts of main dishes. For a mini Thanksgiving dinner any day of the year, try serving them with Slow Cooker Turkey Breasts. You could also pair them with brown rice and Brussels sprouts to make a seasonal vegetable bowl. Get more recipes:
15 Fall Dinners for Two How to Store Roasted Sweet PotatoesAllow leftovers to cool completely, then transfer to an airtight storage container or zip-top bag. Store in the fridge for up to five days. Reheat in the microwave or in the oven. Allrecipes Community Tips and Praise"These were delicious," raves Kathryn Mullins. "I made just as stated, roasted a bit longer as I had more sweet potatoes in the pan. I loved the way it tasted out of the oven, so I didn't bother with the balsamic. I will make this frequently, it is so easy to prepare!" "Very good, very simple recipe that I will make many times more," says Leslie Hagar. "The balsamic vinegar adds a nice touch. I cooked these along with some pork chops and they were both done at the same time. Great meal!" "I don't usually write reviews, but this recipe is amazing," according to Jenna Hubright. "I had a couple sweet potatoes leftover, and I just used a regular onion, but the sweet and savory flavors go together SO well! I don't often cook with sweet potatoes, but I'll be making this more often." Editorial contributions by Corey Williams Ingredients
Directions
Nutrition Facts (per serving)
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved Is it better to boil or bake sweet potatoes?Baking can also cause an 80% drop in vitamin A levels, twice as much as boiling. Therefore, from a nutritional standpoint, boiling rather than baking should be recommended for cooking sweet potato.
What is the healthiest way to cook sweet potatoes?Boiling sweet potatoes retains more beta-carotene and makes the nutrient more absorbable than other cooking methods such as baking or frying. Up to 92% of the nutrient can be retained by limiting the cook time, such as boiling in a pot with a tightly covered lid for 20 minutes.
How do I cook the perfect sweet potato?Directions. Step 1Preheat oven to 425º. On a baking sheet lined with aluminum foil, prick sweet potatoes all over with a fork. ... . Step 2Bake until tender, 45 to 50 minutes.. Step 3Let cool, then split the tops open with a knife and top with a pat of butter.. Step 4 Season with salt and pepper before serving.. Is it better to peel sweet potatoes before boiling?Do I Need to Peel Before Boiling? You do not need to peel sweet potatoes before boiling. If leaving the peel on, you will need to pierce the skin of the potato with a fork a few times. Also, boiling a sweet potato with the peel will require slightly more time for it to cook through.
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